Bottle Gourd (Lauki)

Unit

1 Piece (400-600 Grams)

Nutrient Value & Benefits

• Rich in Water Content: Hydrates the body and helps maintain electrolyte balance.
• Low-Calorie: Ideal for weight management, offering a healthy option for those looking to maintain or lose weight.
• High in Fiber: Supports digestive health and helps in maintaining regular bowel movements.
• Vitamin C: Boosts immune function, promotes skin health, and aids in the absorption of iron from plant-based foods.
• Calcium and Magnesium: Essential for strong bones and overall health.

Description

Bottle Gourd, also known as Lauki or Calabash, is a versatile and nutritious vegetable commonly used in various cuisines. It has a mild flavor and a soft, spongy texture that absorbs the flavors of the ingredients it is cooked with. Whether used in curries, soups, or juices, bottle gourd adds a refreshing touch to your meals. Our bottle gourds are fresh, tender, and perfect for your healthy cooking needs.

Nutritional Information (per 100g)

• Calories: 14
• Fat: 0.1g
• Fiber: 1g
• Carbohydrates: 3.39g
• Protein: 0.6g

Shelf Life

2 days

Country Of Origin

India

Customer Care Details

Email: care@viksitkisaan.com

Return Policy

The product is non-returnable. For a damaged, rotten or incorrect item, you can request a replacement within 48 hours of delivery.

In case of an incorrect item, you may raise a replacement or return request only if the item is sealed/ unopened/ unused and in original condition.

Disclaimer

Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.